Can Cats Have Yogurt?

Can cats have yogurt?

Navigating your pet’s dietary needs can sometimes feel like a daunting task. One question that often arises is whether or not our feline companions can enjoy the same foods we do. When it comes to yogurt, this question is no different. Here, we explore the relationship between cats and yogurt, dissecting the potential benefits, hazards, and preferred varieties.

Is it a Good Idea to Give Yogurt to Your Cat?

In the right amount, yogurt is generally safe for most cats. Its digestibility surpasses that of other dairy products due to the presence of beneficial bacteria. When consumed in controlled amounts, yogurt can contribute to a cat’s digestive health. However, it’s important to emphasize that a balanced diet remains the key to your cat’s optimal health. Providing a well-rounded diet will ensure your cat receives all the necessary nutrients, eliminating the need for yogurt as a nutritional source. But does this mean you should avoid giving your cat yogurt altogether? Not necessarily. It’s all about understanding the nuances.

Understanding Yogurt Varieties for Cats

Though most yogurts are safe for feline consumption, it’s vital to peruse the nutrition label for any harmful ingredients, like xylitol, before sharing with your cat. This is where opting for an organic variety becomes a smart move. Organic yogurts typically avoid the artificial sweeteners and preservatives that could be detrimental to your pet.

Additionally, while it may be tempting to share your flavored yogurt with your feline friend, it’s essential to avoid it. Flavored yogurts usually contain unhealthy amounts of sugar which could lead to obesity and other related health issues in your cat. Remember, cats and sweets don’t mix.

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Dealing with Feline Lactose Intolerance

Feline lactose intolerance is a fairly common issue. Similar to humans, cats suffering from lactose intolerance can experience stomach upset, diarrhea, and other digestive issues after consuming dairy products. However, not all cats struggle with lactose — some can handle small amounts of dairy products without any adverse effects.

The good news is, yogurt contains specific natural bacteria, namely Streptococcus thermophiles and Lactobacillus bulgaricus, which can metabolize lactose into lactic acid. With lactose — the component of milk that most cats struggle to digest — converted into lactic acid, cats can typically consume yogurt without experiencing digestive issues. This is unlike cheese, which usually contains less lactose and may be harder for some cats to digest.

The Nutritional Upside of Yogurt

The process of making yogurt involves sour fermentation of milk. This begins with the breakdown of lactose into glucose and galactose. The acidic fermentation process leaves minimal lactose in the final product, making it digestible for cats, dogs, and even lactose-intolerant humans without causing any discomfort.

Feeding your cat yogurt can confer various health benefits. These dietary advantages include a high protein content (approximately 9 grams per 6-ounce serving), calcium, vitamins B2 and B12, potassium, and magnesium. Probiotics, or friendly bacteria, usually associated with promoting a healthy digestive system, are also abundant in yogurt, offering benefits to your cat.

Yogurt: Not Just Any Other Human Food

While it may seem like yogurt shares many benefits with other human foods, this isn’t the case. Some human foods can be toxic or difficult to digest for cats. For example, bread may be hard for cats to digest and could lead to obesity if consumed in large amounts. Always do thorough research before introducing any human food into your cat’s diet.

Introducing Yogurt to Kittens

Kittens produce the enzyme lactase in the first few months of life as they nurse on their mother’s milk. This enzymatic process enhances their milk digestion capabilities compared to adult cats. Hence, kittens should be able to handle a small quantity of yogurt just fine, provided it’s pure and devoid of (artificial) sweeteners.

However, it’s crucial to note that kittens should only be fed a small amount of yogurt as a supplement to their main diet, and it should never replace mother’s milk or specially formulated kitten food.

Cats’ Preference for Yogurt

Cats’ preference for yogurt varies. While some cats might relish a spoonful of yogurt, others remain indifferent. Your cat’s preference for yogurt can be easily gauged — if they don’t like it, they simply won’t consume it.

If you’re introducing yogurt to your cat for the first time, offer a small quantity and observe their reaction. Note that your cat might favor flavored yogurt over plain varieties. However, remember that despite their preference, flavored yogurt — packed with sugar or artificial sweeteners — should be avoided due to its potential health impacts.


In the end, while cats can technically eat yogurt, it should be treated more as an occasional treat rather than a regular part of their diet. Remember, every cat is unique, and what works for one might not work for another. Always consult your vet before introducing new foods into your pet’s diet, and ensure to observe your cat’s reaction to the new food. The key to a happy, healthy cat lies in providing a balanced diet and regular veterinary care.

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