Top Healthy Dog Treats from Human Foods

dalmatian eating healthy dog treats such as fruits

If you are looking for some inspiration with healthy dog treats, we have compiled a master post for you!

Find out what are the top healthy dog treats that you can find in your kitchen. Remember that human foods are, first and foremost, for humans. For some dogs, human treats may not always be a good choice, depending on their own preferences and needs. Choose wisely among your options, and do not overindulge your furry pal with them.

Read below about what you should know before you dive into the top healthy dog treat options!

What You Should Know

There are few things that you should always remember when you spoil your furry pal with healthy dog treats. The following list of warnings concerns all the human foods that are listed below:

  1. The 10% Rule. Remember that no matter how healthy, all dog treats and human food should make up no more than 10% of their daily calorie intake. Do not feed them excessive amounts of human food!
  2. Mind the Frequency. In addition to limiting the intake to 10% daily, do not overdo it by feeding them human foods daily. Remember that human foods are not created for dogs and their nutrition must always come with moderation.
  3. Avoid Additives. Do not feed your dog any human foods that are coated with additives (i.e. salt in pop corn or peanut butter). These foods are only healthy when they are consumed plain, unsalted, or without any other sugary additives.
  4. Consult the Vet. Some human foods that are good for dogs may not be good for your dog in particular. When in doubt, always ask your vet before giving them any of the recommended healthy dog treats below.
  5. Watch out for Allergies. Be extremely careful whenever you make a new addition to your dog’s diet. Watch out for any signs that pertain to allergic reactions after eating a treat. Such signs vary from vomiting to diarrhea. Call your vet or consult Cooper Pet Care’s symptom checker!
  6. No Xylitol. Avoid any variations of the foods listed below when they contain xylitol (i.e. peanut butter)! It is a sweetener substitute for sugar-free products. Although safe for humans, xylitol is very toxic for dogs!


Apples are a fun healthy dog treat that can come in the form of applesauce or a smoothie.

  • Nutrition: vitamins (A, C, K), calcium, phosphorus
  • Health: dental care, fresh breath
  • Ideal portion: 1-2 slices
  • Avoid: seeds, core, flavored apples


A lot of experts support that bananas are a beneficial, healthy dog treat while others disagree. But as long as you feed them in moderation, you can never go wrong.

  • Nutrition: vitamin B6, potassium, magnesium, calcium
  • Health: low blood pressure, muscle strength, enhanced brain function, immune system boost, improved digestion.
  • Ideal portion: 1/2 banana for large dogs, 2-3 small pieces for small dogs
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Fresh or frozen blueberries are another nutritious option for both small and big dogs.

  • Nutrition: vitamin C, fiber, low fat, cholesterol-free, phytochemicals
  • Health: tumor growth prevention
  • Ideal portion: 10 blueberries
  • Avoid: packaged blueberries


Carrots are not only an affordable snack but also one of the best low-calorie ones!

  • Nutrition: protein, carbohydrates, fat, fiber, vitamin E, linoleic acids, antioxidants
  • Health: skin & coat improvement, immune system boost
  • Ideal portion: 2-3 baby carrots for average-sized dogs


Corn is healthy for dogs, but make sure to be careful when you feed your dog. Take the right safety measures for feeding corn to your dog. Remember – the cob is a common item causing life-threatening intestinal blockage! Extremely important to not feed this.

  • Nutrition: vitamin B6, potassium, magnesium, calcium
  • Health: low blood pressure, muscle strength, enhanced brain function, immune system boost, improved digestion.
  • Avoid: cob, salt or butter in pop corn


Eggs are exceptionally good for dogs, with hard-boiled or scrambled eggs being the ideal option to them.

  • Nutrition: fatty acids, iron, folate, selenium, protein, riboflavin, vitamin B12 & A
  • Health: metabolism boost
  • Ideal portion: less than 1 egg per day
  • Avoid: raw eggs


Olives may be be healthy to dogs, but they are not a necessary addition to their diet.

  • Nutrition: healthy fats and proteins
  • Ideal portion: 1-2 olives
  • Avoid: salted olives, other additives, olive pits

Peanut Butter

One of the most delicious and healthy dog treats is peanut butter. Spread it inside hollow bones or mix it with their food.

  • Nutrition: vitamins (B, E), niacin
  • Health: metabolism boost,
  • Ideal portion: 1/2 tablespoon
  • Avoid: salted peanut butter


The sweet flavor of strawberries can be irresistible to dogs. Thankfully, they make an excellent choice for a dog snack.

  • Nutrition: fiber, omega-3 fatty acids, folic acids, vitamins (B1, B6)
  • Health: cell repair, improved digestion, whitened teeth, immune system boost, skin and coat improvement
  • Ideal portion: 3 for small dogs, up to 5 for large dogs
  • Avoid: canned strawberries, sweet dishes containing strawberries

Final Words

Remember that although the above human foods are considered to be safe for dogs, it does not mean that they are good for all dogs. Some canines may have more sensitive stomachs than others. Also, some may like these treats while others won’t. Do not force your dog to eat human food if they don’t like it, no matter what nutrients it contains.

Now you’re up to date on healthy dog treats from human foods! Still got questions? Then book a video consultation with one of our qualified veterinarians to get advice on your pet questions within minutes.

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